Welcome to the web site of:

The Spiritual Wellness Center
Los Gatos, California

     

Yoga One-one-One

Integration of mind, body and spirit through asanas and meditation. Adjust your asanas when you are ready through one-on-one attention to details.

 

Debora
 

Debora offers:  (contact Debora)

Thereputic Yoga – stretches and energizes the body while the client completely releases and lets go of all muscular tension and stress. Yoga Postures – including Iyengar, Bikram and Ashtanga yoga styles. Restorative Yoga – restful, long-held yoga postures performed with blankets and bolsters. Great for stress and medical conditions.