Welcome to the Spiritual Wellness Center
Los Gatos, California

Yoga One-on-One

Integration of mind, body and spirit through asana's and meditation. Adjust your asana's when you are ready through one-on-one attention to details.

Debora Cohen

Debora offers:

Therapeutic Yoga – stretches and energizes the body while the client completely releases and lets go of all muscular tension and stress. Yoga Postures – including Iyengar, Bikram and Ashtanga yoga styles. Restorative Yoga – restful, long-held yoga postures performed with blankets and bolsters. Great for stress and medical conditions.

Debora holds a BA in psychology and has over 100 clinical psychology doctoral Hours. With over 10 years of experience teaching yoga and over 8 years of practicing energy therapy, Debora studied under many master-teachers completing the Desikachar International Yoga Training in 2007, focusing on yoga philosophy, pranayama, yoga therapy, and meditation. Debora completed the IAM-Integrated Amrita Meditation Technique in Kerala, India, and she is a Master-Instructor IET Energy Therapist, clearing and balancing the Chakra System.

Hi everyone, I have a Basic Integrated Energy Training scheduled Tuesday June 16 from 11:45am - 5:45pm. I have a couple of openings if you are interested in attending. If you would like to retake the training, it is only $25. This training will only have short breaks so please bring your meals with you. I will provide coffee, tea and drinks.

You receive a detailed manual of everything you learn that is very easy to understand and follow. There are also pictures of the chakra points and hand positions. You will learn several meditative techniques and you will give and receive an energy session. Most of all, you will receive the attunement that uses sacred geometry.

For people who are new, the basic training is $200 (intermediate, $250, and the advanced, $250) call or email me at: 408-219-7036 and debora@spiritualwellnessctr.com

Blessings - Debora